The Viniyoga™ Approach

YogaAway offers authentic programs in the Viniyoga™ approach, which evolved from the ancient teachings transmitted by
T. Krishnamacharya and T.K.V. Desikachar of Chennai, India. It is a safe, adaptable, and effective form of yoga that is appropriate for all ages and conditions.

Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation and appropriate application. As a style of practice, Viniyoga refers to an approach to yoga that adapts the various means and methods of practice to the unique condition, needs and interests of the individual. As a practitioner, you receive a variety of tools for self-discovery and personal transformation — helping you to meet the demanding needs of your world.

YogaAway offers extensive programs in the Viniyoga approach. Unlike many forms of popular yoga, all YogaAway programs have a specific purpose, benefit and result for each practitioner.